Buckwheat
Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Now you can buy it online and dry its’ positive characteristics.
Advantages of ordering
Organic Production
Fast USA Shipping
Premium Quality
World Certification
Secrets of this product
The unique compound of buckwheat brings many benefits to the body. It contains a large number of vitamins and proteins, which are rarely found in other products. The buckwheat contains PP as well as B group vitamins, A and E. It also contains calcium, iodine, magnesium, and amounts of cooper, iron, and phosphorus.
Buckwheat right now
- It contains less cholesterol, than most crops
- Helps speed up metabolism
- Good food element for your diet
- Contains lots of different vitamins
Recipes with buckwheat
1
In boiling water with salt bring buckwheat, then reduce heat to low and cook under the lid for about 15 minutes until all the water is absorbed by the cereal. Add milk, sugar, and 1 peeled and diced banana. Serve garnished with slices of banana and kiwi. Have a nice day!
2
For ½ of glass of buckwheat you need ½ of glass almond, ½ of glass sesame seeds and ¼ of glass chopper dates. Add w spoons of olive oil and 1 of honey. Mix all ingredients and bake until golden (about 20 min.) Remove all you dish from the oven and to cool. You have already prepeared granolla!
3
Boil buckwheat and eggs, cool them and clean. Place the lettuce leaves on the bottom of the salad plate, mix the buckwheat, cut in half cherry tomatoes and mozzarella balls. Lay a layer of lettuce on top and add the sauce. The sauce maybe prepared from your favourite vegeterian oils and seeds.
4
You need 400 g. of boiled buckwheat, 200 g. of mushrooms, 1 egg and one onion, frying oil. Chop an onion and fry it, add mushrooms. Mix mushrooms with buckwheat and egg, add salt and pepper to taste, place the mass on a pan with heated oil and fry the pancakes until crispy.
About Buckwheat
Blog
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